VH41: The Power of the One Thing

In this episode the Vitality Hackers talk about the One Thing that is most important to your health!

0:00 Intro
2:00 The Magic of Dan McLaughlin
6:30 The Power of the Plan
9:00 A path to Mastery
12:30 Where are you weak?
21:00 Time for some honesty
25:30 Checking in with Dan
27:30 Outtro

The Dan Plan
Outliers
Talent if Overrated
The One Thing