VH50: Go Faster, Get Stronger!

In this episode the Vitality Hackers catch up with the CrossFit Chiropractor herself, Dr Kirby Collins.
0:00 Intro
3:00 What is CrossFit?
6:00 The Importance of Function
8:30 The problem with the Spine
12:10 The problem with Paleo
17:10 What about rest?
24:00 Dr Kirby’s program
27:00 The CrossFit Open
30:00 Outtro

Go Faster, Get Stronger

VH 33: Paul Bergamo – Nutrition for Practitioners

In this episode the Vitality Hackers talk to Chiropractor, and BackChat podcast host,  Dr. Paul Bergamo, about the integration of nutrition as an integral part of primary health care modalities.

0:00 Intro
1:26 What is Back Chat?
3:25 Why Dr. Bergamo is so special
5:50 What is Subluxation?
10:45 Expanding the scope of practice (just a little bit)
15:00 Why Chiropractors can be great educators
19:20 The role of supplementation
23:20 A little bit of information can be a powerful thing
27:20 The action on Chronic Illness
31:00 Where do we go from here?
36:00 A Patient centered model of care
40:00 The problem with evidence based care
42:00 ACORN
44:00 What about Back Chat?
46:00 Outtro

Back Chat Podcast

Chiropractors Association of Australia

VH 31: Chiropractic

In this episode the Vitality Hackers cover a topic very close to their heart, Chiropractic!

0:00 Intro
1:00 The Triune of Chiropractic
3:20 More than Pain
9:00 An easy example
10:45 More than a bone out of place
14:00 The New Patient Process
18:40 What goes on during an Adjustment?
21:00 Why do I need a Chiropractor?
25:00 The longterm instant injury
27:00 The many that cause the one!
29:00 Is Chiropractic safe?
30:00 Outro