Vitality Hackers 07 – Gut Health.

In this episode, the Vitality Hackers use a prior recording to talk about gut health and healing protocols in general. Stay tuned for the leaky gut protocol next week.

Vitality Hackers 07 – Gut Health. 

0:00 – Intro.
0:03 – Signs of gut troubles.
0:04 – Bowel motions.
0:07 – Identify and remove the offending trigger.
0:13 – Heal.
0:15 – Redress bacterial balance.
0:18 – Fermented foods.
0:22 – Probiotics.
0:24 – Gut Kill.
0:25 – CDSA.
0:27 – Improve digestion
0:29 – Reflux.
0:33 – Outtro.

Please send us your feedback to    feedback@vitalityhackers.com     and comment on facebook.com/vitalityhackers