VH 39: The Wahls Protocol

In this episode the Vitality Hackers discuss The Wahls Protocol, a diet designed by Dr Terry Wahls to aid her in her battle with Multiple Sclerosis.

0:00 Intro
4:56 What to Avoid
12:27 Is this a protocol we’ve seen before?
15:40 What to Add
16:55 An important note for Thyroid conditions
19:35 A note on Vegetables
26:40 How to cheat with Organic
31:00 A Plug for the Summit
34:10 Outro

The Wahls Protocol
TED Talk
The Wellness Summit
VITALITYSUMMIT15