Vitality Hackers 16 – Gluten Fad

In this episode cover the Gluten Free movement, is it the real deal of just a fad?

Vitality Hackers 16 – Gluten Fad
0:00 Intro
2:30 Do I have Celiac Disease?
4:25 Allergy, Intolerance of Disease?
8:55 Why Gluten is so hard to give up
11:30 Is it a marketing machine or the good for you?
15:45 What is Gluten?
18:00 Are small amounts of exposure ok?
24:30 Good old friends
26:20 How to break the addiction
28:50 What’s the deal with Oats?
30:30 Outro