VH51: The Curcumin of Life!

In today’s episode the Vitality Hackers talk all about the miracle spice, Curcumin!

0:00 Intro
2:00 An abundance of literature
7:00 Curcumin in cultural settings
9:25 Why we need to supplement
11:45 How to cheat with Curcumin
14:30 Who is Curcumin for?
16:50 How much should I take?
19:40 Outtro